Mornings are mad?Full Story

Fitness experts are shining a new light on group classes from Zumba to yoga because they believe the right lighting can transform the four walls of a fitness studio from a dance party to a meditation space, and back again.Full Story

The first long weekend to kickstart summer is here. Family get-togethers, BBQs and a drink or two will be on the agenda for many Canadians. To whet your appetite, we've got a beer quiz for you. How many of these logos can you recognize?Full Story

Being outdoors beer in hand – it's the definition of what long weekends ought to be about. As much fun as it can be to let it all hang out for a few days, it’s important to remember that there are some activities that don’t mesh well with drinking beer. Any activity that involves an outboard motor is the kind that you should not mix alcohol with. SFull Story

Model Miranda Kerr accidentally flashed onlookers on Miami Beach, Florida after her loose top fell down and exposed her breasts.Full Story

I love grocery shopping — something about viewing all those rows of fresh fruits and vegetables, and spying what's new in the take-home section.Full Story

Breakfast wraps are generally predictable — scrambled eggs, bacon or ham and cheese wrapped in a flour tortilla.Full Story

Jordana Brewster stays in shape by taking her own packed lunches to work.Full Story